Edmonton Restaurant Review: KB & Co

Coconut Oatmeal Cookie Sandwich with a Vegan Cream Cheese Filling

KB & Co, found on the main floor of the Fox Tower building on 104 Street, is relatively new. I’d heard about their health-conscious menu through word-of-mouth recommendations from friends; their smoothies and smoothie bowls often coming up as items to try.

After some delay, I made a point of planning a recent lunch date at the eatery. It’s strictly a fast-casual business with the counter set up for orders to be placed at one end and picked up on the other side. Once items are collected, the take-away packages can be carried out. Or, there’s also the option of eating in-house at one of several tables inside the space or outside on the sidewalk patio. Either way, the food is provided in disposable packaging without the choice of reusable plates or cutlery. I thought that it was interesting to see that a business that prides itself on the idea of wellness and sustainability would decide to use takeout only containers and bags, even if some of it is eco-friendly.

That aside, I was there to try the food. As much as I wanted to sample a smoothie bowl, I felt as if something less liquid-based would be more appropriate for lunch. Since I had perused the menu beforehand, my mind was already made up. I quickly paid for my Tahini Beet Wrap and tacked on one of the Coconut Oatmeal Cookie Sandwiches for dessert.

Sweet Green Smoothie and Coconut BLT

While I waited for the staff to assemble my meal, I joined my friend at one of the tables. She had already received her Coconut BLT and Sweet Green Smoothie. One close look at the menu and it’s easy to see that it’s strictly plant-based; they’ve committed themselves to using organic and local ingredients to create items free of meat, dairy, egg and soy products.

My girlfriend enjoyed her smoothie of spinach, parsley, pineapple, apple, banana, dates and almond milk. I didn’t try it, so the most I can say is that the mix of ingredients sounded well-balanced in terms of greens to fruits. Additionally, her Coconut BLT was stacked high with smoked coconut bacon, spinach, tomato, avocado, date jam, mayo and hemp seed pesto (she had the red onions omitted). Although I didn’t have any of it either, there seemed to be an overall lack of “bacon.” Still, I’d be willing to give it a shot next time I’m there.

Tahini Beet Wrap

I’m sort of on the fence about my Tahini Beet Wrap. It’s built with a flax wrap base, which is filled with mixed greens, quinoa, beets, carrots, apples, cranberries, pumpkin seeds, hemp seeds and tahini-lemon dressing. All of the components are things I like and everything was fresh. Yet, a large portion of it came across as kind of bland. It was also somewhat difficult to eat as the quinoa tumbled out with every bite I took. The best part of the wrap was towards the bottom of each half. That’s where I found most of the dried cranberries and the tahini-lemon dressing. When those two elements were present, the wrap shone. On a side note, the greens (there’s also the option of chips) that came with the wrap were stellar. It’s a simple kale salad with a zesty dressing and it was really delicious.

The Strawberry Nanaimo Bar all bagged to go.

Before we left, my friend picked up a small Strawberry Nanaimo Bar to go. She texted me later to tell me it was yummy, but rich. Back at the office, I snacked on my Coconut Oatmeal Cookie Sandwich throughout the afternoon. The texture was lighter than I expected and not as dense as some oatmeal cookies can be. Albeit, it was slightly crumbly. The vegan cream cheese middle was to die for though. I don’t know how they emulated the flavour of cream cheese frosting without real cream cheese. Whatever they did, it worked.

Honestly, I was expecting KB & Co to be better. I had heard so many good things. My biggest issue is the price. The two items I purchased came to about $19. My friend paid about $27 for her trio. I think that for a place that doesn’t provide much added service, the cost does appear to be a tad high.

Nonetheless, I won’t be deterred by that alone. KB & Co is a promising business. It’s catering to a specific clientele whose needs aren’t always met at other restaurants. Even though I’m lucky enough to be able to eat what I want, I appreciate that there’s an alternative out there to help even out the scales when required.

Edmonton Restaurant Review: ‘Ono Poke Co.

The traditional ‘Ono Poke bowl.

As a food lover, it has been fantastic to see new restaurants popping up all over Edmonton. Within the last month, there have been about a handful of new establishments gracing our streets, including Ono Poke Co., which celebrates their grand opening today.

Located north of Jasper Avenue on 104 Street, the spacious shop will be open six days a week to serve guests. Although Ono Poke Co. is not the first to introduce the beloved Hawaiian dish of poke (raw fish salad) to Edmontonians, Executive Chef Lawrence Hui has taken a very different approach with his offerings.

Initial plans for Lawrence’s fast-casual restaurant were similar to Splash Poke‘s Build-Your-Own-Bowl concept. Yet, after an eye-opening trip to Maui at the beginning of May, Lawrence decided to focus on a chef-driven menu instead.

Chef Tom Muromoto imparting his wisdom on Chef Lawrence Hui. Photo by Liv Vors.

During Lawrence’s trip to the island, he stayed at the Ka’anapali Beach Hotel where their executive chef, Tom Muromoto, took Lawrence under his wing. In addition to teaching the history of poke and the best techniques to make it, Chef Muramoto also took Lawrence out surfing.

As Lawrence toured Maui, he also met with Chef Charlie Owen of Hula Grill Ka’anapali, Chef Jesse Anacleto of Roy’s Ka’anapali (named after Chef Roy Yamaguchi, the great pioneer and champion of Hawaiian cuisine) and Chef Ikaika Manaku of Mauka Makai at the Westin Nanea. Through and through, the hospitality of the island’s chefs shone. Each one gladly shared their version of “traditional” poke along with some modern takes that used different proteins such as beef, scallops, shrimp and beets.

It was through this educational experience that Lawrence came to fully understand the fusion of flavours in Hawaiian food. A combination of Filipino, Portuguese, Puerto Rican, Chinese, Korean and Japanese tastes and traditions can be deciphered and it’s that willingness to blend them all together that makes their dishes so unique.

As soon as Lawrence returned home, he scrapped his original idea and menu. Starting from scratch, he came up with a succinct list of items: ‘Ono Poke, The G.G., The Twitch in Tuna, Uncle Tom’s Surf Poke (inspired by and named after Chef Tom Muromoto), Prairie Luau and the vegan and gluten free Beet the Poke.

Crafting the samples of poke during our pre-opening event.

I had the opportunity to try a few of their dishes at a pre-opening event earlier this week and I was definitely impressed. What I loved most was how large and fresh the cubes of fish were. They were marinated to enhance the flavour rather than mask the taste of the seafood, which is so important when it comes to poke.

The ‘Ono (‘Ono means “delicious” and ono means “fish) Poke bowl is their most traditional offering. It utilizes Ahi tuna ─ yellowfin tuna that swims in warmer waters and is pinker in colour ─ with shoyu sauce, sesame oil, ginger, seaweed, white onion, macadamia nuts, Hawaiian salt, sea asparagus, green onion and their Asian slaw (red cabbage, daikon carrot and cilantro). Admittedly, I’m not a big fan of cilantro, but I felt that all the flavours and textures were there. As Lawrence said, it was imperative to ensure that there were layers to the bowls; each one needed to finish with some sort of crunch and had to have excellent palate profiles.

Uncle Tom’s Surf Poke

Uncle Tom’s Surf Poke was my personal favourite. This brought a creamier consistency to the tuna with the use of a spicy tobiko aioli instead of the shoyu sauce. White onion, cucumber, edamame beans, green onion, micro greens, sea asparagus and wasabi crab chips gave it several punches of colour and just a slight amount of pungency. It’s also the only selection on the menu that didn’t include cilantro in it. However, on a second visit, it was made with the herb sprinkled on top, so I’d definitely suggest letting the staff know to exclude any cilantro if there’s an aversion to the taste. In any case, the Surf Poke was a less salty offering and it felt pretty refreshing.

Prairie Luau

Of the three that I sampled, I’d say that the Prairie Luau fell in the middle for me. Rather than a protein of fish, it came with gochujang (red chili paste) marinated braised pork, gochujang vinaigrette, Chinese black fungus mushroom, cucumber, white onion, green onion, house-made kimchi (contains shrimp), chili oil and cilantro. It was certainly the spiciest option, but not in a way that scorched your taste buds. On the contrary, the pork was so succulent and the kimchi was fermented to bring out that balance of heat and acidity.

All of the bowls can be customized with a base of either short grain Japanese rice, salad greens or quinoa. Once the bowl is made and collected, I’d also recommend splashing some of their Hawaiian Chili Water into the mix as it adds a whole new dynamic to the dish.

The menu boards at ‘Ono Poke Co.

Even though the prices seem a tad high ($11.95 to $14.95 for a regular size bowl), the quality of the ingredients speak for themselves. Everything is prepared fresh daily and, if it can be made in-house, it is. Apart from the fully prepared bowls, there will even be containers of kimchi, shoyu japchae (sweet potato noodles and veggies) and fresh marinade poke, bags of house-made taro chips, and bottles of Hawaiian Chili Water for sale, so a feast can be laid out at home.

In a way, this spread of one of Hawaii’s most popular foods across the Pacific Ocean shows just how dynamic a place Edmonton is. If we can’t go to Hawaii, why not have the chance to familiarize ourselves with that State’s cuisines and culture right in our own back yard? I’m thankful that Ono Poke Co. is bringing us this authentic poke experience.

For Hawaiian’s, it’s typical to end the work day with some beer, snacks and poke. In fact, there are dozens of varieties of poke available (even in liquor stores). While the menu at Ono Poke Co. is a small one, Chef Lawrence and his team are doing their absolute best to pay tribute to their Hawaiian mentors. By providing the most genuine poke possible, I imagine that they’ve made all those Maui chefs proud.

Sou Chef Matt with Executive Chef Lawrence

Edmonton Event Review: Culinary Lab 01 (Rostizado)

The menu card for Culinary Lab 01.

About a month ago, I was scrolling through my Facebook feed when a sponsored post popped up before my eyes. Rostizado, one of our renowned local restaurants, would be partaking in Edmonton Economic Development Corporation’s (EEDC) Culinary Lab 01.

When I searched for more information through their Eventbrite link, I found out that this was going to be the first in a series of four events happening throughout 2017. Chef David Leeder, trained in some of the world’s top kitchens, would be returning home to Edmonton where he’d team up with a different chef for each dinner.

For the launch, which took place this past Sunday, Leeder’s Nordic cooking would be married with the Mexican stylings of chef Edgar Gutierrez. The kitchen would become their lab. Through six courses (all listed online prior to ticket purchase), Leeder and Gutierrez were to collaborate, innovate, and, hopefully, delight their guests.

The evening itself was extremely well organized. The earlier 6:00pm seating had cleared out by the time my friends and I arrived for the 8:30pm dinner. As the staff were quickly turning the room over for the next round, there was a bit of a wait, but it didn’t take long. Before we knew it, we were being led to our table.

All dishes served were included in the ticket price of $100 per person; however, any beverages were additional to that cost. There was the option of ordering directly off of Rostizado’s drink menu, or there was also a set menu that included an accompanying cocktail or beer  to go with four out of the six courses for an extra $50. Everyone in our party chose to order as we pleased.

Chicharrón with Mussels and Foie Gras

Our initial dish turned out to be very different from what was expected. The menu had indicated uni to be a main ingredient, but as we were informed upon service, uni wasn’t in season and they didn’t want the prospect of feeding us anything subpar. Instead, the same base of chicharrón was prepared with a creamy mussel emulsion, fresh whole mussels, caviar, foie gras and fennel fronds. The fried pig skin was bubbly in texture and crispy when bitten, holding its own against the handful of toppings. I’d worry slightly that this dish could come across as overly salty, yet each component worked well together.

Grilled Octopus

The second plate stayed right on course with the printed menu. Rounds of grilled octopus were placed on the dish like an attempted barrier to keep the roasted kelp sauce in place. I thought the sauce was subtle like a broth with just a hint of salinity. The potato puree added a thicker consistency. Most of the flavours came from the charring on the octopus as well as the ramps and endive. Apparently, there was also some Asian pear hiding in there somewhere, but I don’t think it came across.

Mole Verde

As with any meal, it’s important to get your greens. In the case of this iteration of the Culinary Lab, our veggies came in the form of the mole verde. Pureed rutabaga and tomatilla were the foundation of this plate in which each ingredient had been prepared in a distinct way ─ asparagus was raw, rapini was steamed, cauliflower was roasted, kale was deep fried and onion was preserved (confit) ─ to showcase each at their best. Personally, I was impressed with this plate. At home, I’m a roasted veggie type of woman, and this certainly opened my mind up to a myriad of other possibilities when it comes to vegetarian feasts.

Cochinillo y Tortillas

All three of the previous dishes led to the star of the night, Cochinillo y Tortillas. This included a large wooden platter laid out with three choices of tortilla shells (ancho chili, cilantro and plain), two skillets filled with slow roasted suckling pig, earthy mushrooms and cabbage along with a pile of charred ramps and cabbage. On the side were two sauces: Nordic mole and sesame. The tortillas were soft and the meat succulent. What took this main over the top were those sauces. We guessed at what the Nordic mole was made from, and we weren’t even close (we thought of parsnips). Turns out it was a simple mixture of onions (that explained the sweetness) with cream, butter, vinegar and leek oil. The orange sauce was made from sesame seed and chili, so it had some kick to it. Nothing overwhelming though. The two paired together with the tortilla filling was superb.

Raspado

So far, so good. Unfortunately, while the fifth course was tasty, I’m not sure it should have truly counted as a dish that I was paying for. It was a bowl of Raspado, which is essentially flavoured shaved ice. I did like that the ice was prepared two ways. I also enjoyed the floral fruity combination between the elderflower and the tepache (fermented pineapple that tasted a lot like lychee). Sure, it was refreshing, but let’s be honest, this was kind of a cop out. Even the chefs called it a palate cleanser. At most fine dining restaurants, a palate cleanser is a small bite offered in between plates at no extra charge. Here, this course was costing me about $17 and that seemed wrong.

Tres Leches

Dinner was redeemed with the final dessert course. Tres Leches, traditionally a sponge cake soaked in milk, was the inspiration for this dish. Sort of like four desserts in one, this plate consisted of dulce de leche, burnt milk candy, lime and avocado mousse and grapefruit mezcal sorbet served atop a bed of milk crumble. The bitterness from the mezcal and the acidity of the lime played off of the sugariness in the dulce de leche and burnt milk candy. My favourite part though? I’d say it was the milk crumble. It had this crushed cookie texture that was a bit crunchy and delicately flavoured, adding dimension and toning down the stronger tastes.

For the most part, my crew and I left satiated and satisfied. I’d even be open to attending another one of these Culinary Lab events in the future. My only qualm is that the value has to be there throughout all aspects of the menu. After this meal, I couldn’t quite justify the $100 per person for what we received.

I’m not sure when and where the next events will take place, but there are supposed to be three more to come this year (keep an eye out for news on the EEDC Twitter and Facebook pages). What I do know is, regardless of the cost, this will be a unique experience and a Sunday dinner that you’re likely never to have again. These menus are served only once (twice during the evening) and that’s it. Therefore, if you’re a big fan of food and you have a chance to, I’d recommend you give the Culinary Lab a shot.

Edmonton Restaurant Review: Bündok

The interior of Bündok, including the focal bar.

The interior of Bündok, including the focal bar.

I’ve now had a couple of weeks to think about the dinner that my friend and I had at one of Edmonton’s newest restaurants, Bündok. The two of us met up after work on a Thursday evening in February and walked towards 104 Street and 102 Avenue.

Lacking any signage outside of the entrance, we easily passed it by and ended up having to back track by heading north of Japanese Village, which happens to be just a door or two down the block from the Fox Tower business.

The décor of the eatery is simple. There’s an open kitchen (run by chef Ryan Hotchkiss of Jack’s Grill, Bar Bricco and Red Star), exposed ventilation systems as well as classic dark wood chairs and tables. The focal point is a deep blue-coloured bar and shelving that almost reaches the top of the high ceiling.

We had a 5:00pm reservation (booked through OpenTable), so we were the earliest diners that night. Our table was tucked in next to the front window right behind the glass entranceway. It was a cozy spot that allowed us a view of Oilers fans passing by on their way to the hockey game, and, despite being near the door, it was still warm.

Our server Joe was friendly and provided some recommendations for drinks. He told us that he made the in-house craft root beer that day and, initially, I didn’t believe him. But, by the sounds of it, he was quite hands on with the restaurant even prior to its opening.

Our drinks: a glass of house made root beer and the amaretto sour.

Our drinks: a glass of house made root beer and the amaretto sour.

I enjoyed the root beer. The flavour was akin to a strong organic ginger ale as opposed to what I think of as root beer (i.e. A&W). It also wasn’t as carbonated. The sip of my friend’s Amaretto Sour cocktail was fantastic as it was both zesty and tart with just a slight hint of alcohol on the palate. This was a drink that went down effortlessly.

When it came to ordering for our meal, we were told that the dishes are made to be shared. Neither of us had an issue splitting the food as it meant we would both have a chance to try several items on the menu. Between the two of us, we selected four dishes. Joe seemed skeptical that there would be enough sustenance. I had already intended to add a bowl of the soup, and once I did, he relented.

Chicken Skin

Chicken Skin

A platter of the Chicken Skin was offered to us first as it was the quickest to prepare. With just three pieces on the wooden board, it seemed a bit costly (the price may have been lowered since as the site now lists it at $7 instead of $8). It was deliciously addictive though. The skin was crispy without being greasy and the honey mustard was a nice touch that faintly reminded me of the taste of wasabi.

Beef Tartare

Beef Tartare

Two dishes showed up next, including the Beef Tartare and the Sea Bream Crudo. My foremost impression of the tartare was that it lacked any robust flavour. Yet, when I took my second helping of the beef and placed it onto the crostini, I was pleasantly surprised with how the spice from the pickled mustard seeds and bitterness of the chopped arugula came through. The egg yolk also made the consistency very smooth.

Sea Bream Crudo

Sea Bream Crudo

“Crudo” means raw in Italian, so the slices of sea bream (a white fish) were prepared similar to a Japanese tataki whereby the meat is dressed with oil, citrus juice and seasonings. In the case of this dish, the fish was accompanied by apple, citrus and chili. Personally, I found a couple of the pieces to be chewier than preferred; however, in terms of taste, it was refreshing to the palate.

Parmagiano Soup

Parmagiano Soup

Next up was my bowl of Parmagiano Soup. I had seen a photo of this posted on Bündok’s Facebook feed and I was convinced I needed to have it. I wasn’t wrong. A bowl was placed in front of me that contained layers of melted leeks (how do you melt leeks?), bacon and breadcrumbs to which the soup was then added before my eyes. I stirred everything together and took a spoonful. It was incredibly rich as if they literally melted cheese into cream. Because the soup was added after the fact, the bacon and breadcrumbs remained crisp. I wanted to lick this bowl clean. My friend thought it was equally amazing.

Gnocchi

Gnocchi

If awards had been handed out for the night, the gnocchi would have been given the gold medal. The potato pasta was made Parisienne style using pâte à choux – dough typically made for profiteroles, cream puffs and eclairs – leading to a much more pillowy texture. My friend and I are practically gnocchi connoisseurs and we both agreed that these were the fluffiest and lightest we’d ever eaten. They almost melted away in our mouths. Combined with the roasted brussels sprouts, squash and brown butter, this dish was a real treat with varying textures in every bite.

Grilled Apple Tartine

Grilled Apple Tartine

For dessert, it was suggested that the Grilled Apple Tartine offered on the dinner menu was a good alternative option to the actual desserts. My friend opted for that. It can become a sticky mess due to the use of clover honey, but it’s forgivable. The pink lady apples provide a bit of acidity while the oka cheese gave it an earthy, mushroom-like taste.

Citrus Posset

Citrus Posset

I completed my meal with the Citrus Posset, which was presented in a shallow bowl that, at first glance, looked as if it was filled only with a strip of diced apples, fennel and mint. On closer inspection, I could see that those sat atop a base of citrus cream. This was a wonderful dessert with a silky smooth foundation sitting somewhere between a pudding and custard. It was somehow airy yet also juicy and thirst quenching.

Having only been open for three weeks at the time we visited, I found myself thoroughly impressed. Word-of-mouth advertising seems to be working for Bündok. As we ate, the other tables filled up. Although there were really only one or two people working the front of house, the service was attentive and the recommendations were excellent.

It is intended that the menu rotate regularly, meaning the offerings may be different next time I go, but I think that’s part of the fun. One never knows what might be in store, and I can’t wait to see where chef Ryan Hotchkiss takes things.

Edmonton Restaurant Review: Sabor Restaurant

Smoked Duck Carpaccio

Smoked Duck Carpaccio

Known for a menu that weighs heavily towards seafood, Sabor Restaurant wasn’t necessarily ideal for my friend’s birthday dinner. With an allergy to most shellfish, it could have been a disaster waiting to happen. However, they do offer a number of small plates, vegetarian dishes and a variety of other meat oriented entrees.

After she previewed several menus from a narrowed selection of eateries, my friend decided that Sabor was the one where we’d celebrate. The available dishes outside of the seafood realm were enough to convince her. Not so secretly, I was ecstatic that she picked Sabor. It’d been more than a year since I’d eaten there. I knew that the restaurant had rebranded and rejigged their menu, so I was excited to finally go back.

Arriving for our reservation on a Thursday evening, we were seated promptly by the far wall at a table for two. My friend was able to have full view of the space, which does have a slightly rustic European vibe to it. The pianist was also within sight, and while we dined we were treated to the lovely sound of live music.

Our server was very personable and, upon hearing of my friend’s allergy, he thoughtfully suggested other items for us. He was also willing to answer any questions we had.

We took a few minutes to choose what would actually end up in our bellies. Carefully, we selected an assortment that would satisfy our appetite while covering our bases – fruits, vegetables, meat, dairy and grains. What we ended up with was the liver pate, smoked duck carpaccio, lamb gnocchi and grilled eggplant.

Liver Pate

Liver Pate

The liver pate was a last second add-on. It isn’t something I would usually order, but our server said it was good and I was intrigued because it was made from a blend of chicken and smoked duck. A pot of the pate arrived at our table with a few large pieces of crostini. The pate, served cold, was dense, smooth and full-flavoured. The portion size was decent, too, for a six dollar starter. Any remaining pate was spread on fresh slices of bread.

Smoked Duck Carpaccio with bread and butter

Smoked Duck Carpaccio with bread and butter

Carpaccio, as mentioned in my previous review of Normand’s Bistro, is one of my favourite dishes. Trying smoked duck prepared in the same fashion as beef or bison was something to check off. Surprisingly, no matter the type of red meat offered, carpaccio is served with truffle oil and arugula 99 per cent of the time. I have nothing against that though. It’s a classic combination for a reason. The smoked duck was thinly sliced, which helped up the tenderness of the meat even more. I didn’t even have a problem with the thick border of duck fat on each slice; it pretty much melted away. A mustard vinaigrette provided an extra flavour profile.

Once we polished off our appetizers, we nursed our drinks as we waited for our mains to come. I will say that the service became a lot slower at this point. More of the tables had been filled, and our server had his hands full. But, he really did grab our entrees as soon as the kitchen finished making them. It just took the chefs a while to get to them, I guess.

On a time crunch, as we had tickets to an event that evening, we ended up having to rush through our last two plates.

Grilled Eggplant

Grilled Eggplant

Making sure we got some servings of fruits and vegetables, we ordered the grilled eggplant. Long slices of the purple fruit were folded over like taco shells that held a mix of tomato, goat cheese and basil. Each one was then topped with pine nuts, and salad with balsamic was served on the side. The synthesis of textures was nice and the dish was light. The piquancy of the generous dollop of goat cheese was the highlight.

Lamb Gnocchi

Lamb Gnocchi

Dinner was completed by the hearty lamb gnocchi, cooked in a vegetable and tomato ragu. The balls of potato pasta were plump and the lamb was prepared well (I wish there was a bit more meat though). As for the ragu, it was generously seasoned and included plenty of veggies.

Had we more time, we would definitely have tried a dessert or two. Unfortunately, we had to quickly pay our bill and dash over to our next venue. I was more disappointed about that because it meant no birthday dessert for my friend. On the plus side, our lack of time for a sweet ending simply means we’ll have to revisit Sabor at a later date.

Despite the leisurely pace of service, the pleasant staff seemed to be educated on the menu, and willing to give recommendations. Every dish we sampled was delicious and expertly crafted, too. If I’m to be convinced to return, that’s one of the most important things for me. Therefore, I expect I’ll be back on an evening when I know I have nowhere else to be.

For a more in-depth look at this establishment, visit The Local Good to read my profile of Sabor Restaurant.