Edmonton Restaurant Review: The Cave Paleo Beastro

The interior of The Cave Paleo Beastro.

Having been diagnosed with Crohn’s disease, my friend has had to transform her diet over the last few years. For the most part, she’s stuck with eating gluten free and paleo. Therefore, when it came time to celebrate her birthday this year, she selected The Cave Paleo Beastro (6104 104 Street) for a group dinner.

It’s a relatively new restaurant that just opened mid-summer late-fall 2018, so at the time of our visit, it’d been in business for a little over eight months. We had a large party of about twelve people and our reservation had been shifted from a later dining time to an earlier meal at around 5:30 PM.

Kirk and I were the first to arrive and made mention of the booking. The staff pointed out a long table that was set up in the middle of the space, so the two of us seated ourselves. However, after a few minutes, we were asked if we were too early for our seven o’clock dinner. Turns out they had misplaced an email confirming that our reservation had been altered. The good thing is that the restaurant wasn’t busy, so it’s not like they double booked another group in.

We were honestly hanging out at The Cave for probably close to an hour (waiting for one or two latecomers) before we finally ordered our food. Drinks among the table included a lot of raw and biodynamic wines, both by the glass ($9 to $12 each) and bottled ($50 to $82).

Vegetable Tempura

The only appetizer we tried was the Vegetable Tempura ($14) because our guest of honour was nice enough to share her order. It was one of the only things actually served warm the entire night. The mix of veggies included lightly battered and crisp broccolini, carrots, mushrooms, and yam. On the side was a gingery ponzu sauce for dipping. Overall, it was a pretty satisfying snack and all of us that sampled it seemed to enjoy it.

Yet, when it came to the main dishes, the wait was really long (I don’t think we ate until 7:30 PM). The Cave kitchen is open, so we could see that there were only one or two people working. I guarantee that they waited until pretty much everything was ready — one friend was served well after the rest — before bringing our meals out. That meant our food was probably sitting (in a fairly chilly venue) and that’s why, at best, each plate was lukewarm. Additionally, a few of my dining companions complained of small portion sizes, overcooked beef and duck (I still believe that my friends should have said something while we were there; the staff can’t fix things, if they don’t know about the issue), as well as a flavourless Scallop Crudo ($18).

Strip Loin

When it came to presentation though, I thought that the chefs did a nice job. The veggies were always used to provide a pop or contrast of colour. The fondant potato wedges on one of the Strip Loin ($42) plates alone was beautifully arranged in the shape of a flower. Despite those types of details, everyone I ate with couldn’t look past the shortcomings listed above.

I, on the other hand, thought it was a bit better compared to the group consensus (I rated the place a 6.5 out of 10). I only got a couple bites of Kirk’s Beef Rib ($32). While it wasn’t hot and more meat would have been nice, I found the beef to be succulent, well-seasoned, and tastily charred. Out of the whole dozen people at our table, I was the only person who ordered the Lamb ($29). I think I got the most bang for my buck because I was served three thick rounds of perfectly prepared roasted lamb atop rutabaga and seasonal veggies (squash and carrots). The lamb had zatar spice rubbed on the exterior, which slightly saturated the meat while still allowing the natural flavours to come through. Perhaps Kirk and I just lucked out with what we ordered at The Cave versus everyone else, but I thought the meal was decent other than the temperature of the dishes.

Dessert also seemed to be hit or miss at the table. The Lemon Betty ($10) was comprised of lemon curd, almond crumble and meringue layered in a jar. It was described as very tart and fishy as if those Omega-3 eggs had been used. Others who tasted the dessert didn’t seem to be able to pick out that particular flavour, but my friend was adamant that it was there. I’ll chalk it up to her really sensitive taste buds and the fact that she knows that Omega-3 eggs taste that way (I’ve never had them before).

Chocolate Brownie

Regardless, I can say with confidence that the restaurant makes a great Chocolate Brownie ($10), which actually came out sort of hot! It’s a shareable size, good for a couple, with that slightly chewy edge and soft middle. A light caramel sauce decorated the plate and a scoop of refreshing lemon gelato accompanied the rich chocolate to create a nice balance.

I’m not completely writing off The Cave Paleo Beastro based on this single experience. For all I know, returning for dinner as a duo might change things entirely. From what I could tell, on a Saturday night, this south Edmonton eatery wasn’t busy, and that’s probably part of their problem. The kitchen and the staff likely aren’t used to catering to larger groups during regular service. If they want to stick around and make a better impression in the future, that’s something they’ll have to improve upon.

I’d like for The Cave to be a place people want to hang their hat.

Edmonton Restaurant Review: The Dish Bistro (Closed)

Ricotta pasta with a side of salad and housemade chips

Ricotta pasta with a side of salad and housemade chips

In business since 1979, The Dish Bistro (@dishspoonbistro) has amassed many regular customers. However, until a few years ago, I wasn’t one of them. Growing up just blocks away in the Glenora neighbourhood, you would think that my family would have dined there at least once before. The Oliver area is really a skip, hop and jump from their home, yet that was far from the case. It took over twenty-five years before my parents set foot into the establishment and it was only because my fondness for Groupon deals brought us there.

Stepping into the restaurant, it’s unassuming. Large windows brighten up the somewhat dim space, which is broken up into three areas – a room by the bar, a smaller sliver that sits between that and another adjoining span that can likely be rearranged for large parties and is often opened up on busier evenings to expand the total number of seats. The green walls are sporadically adorned by art that kind of reminds me of a grandma’s house. The Dish is homey and has a casual air about it. They also have a patio, which they call the “Secret Garden.” A hidden nook behind the building, the outdoor space must be accessed by passing through a side gate and walking down a small path. I finally had a chance to take advantage of the patio this summer when the weather was still smiling down on us. It’s really cute with hanging flower pots, a bird house, twinkle lights, trees and bright red brick walls. Although, I should note that I overheard one server tell another table of patrons that the space is several degrees cooler than out at the front of the restaurant, so once the temperature cools down come fall, it’s probably not so lovely out there. Make sure to choose a nice, sunny day to dine outside.

Having been several times within the past thirty-six months or so, I developed a taste for certain dishes, specifically the Wild Mushroom & Feta Pasta with beef tenderloin added, so I was pretty much set to order the same thing when I went in June. What I wasn’t aware of prior to getting there were the selections on the daily features menu. Upon seeing the several items on the list, it made my decision all the more difficult. The thing is though, once I spotted the Chicken & Waffles I knew that I had to try it for the sake of comparison. Recently having sampled the dish at The Common and Sugarbowl, I needed to see if The Dish’s version could live up to what I had eaten at the other two restaurants. The friendly server working that evening said it was a good choice.

While my dining companion and I waited for our food to be made, we sipped on water through whimsical paper straws and chatted. Our plates arrived relatively quickly and were each filled with a large circular green onion and cheddar buttermilk waffle topped with two fat pieces of crispy seasoned chicken breast that were drizzled with a grainy mustard and maple syrup. The chicken was battered and fried well – not greasy with a shell that wasn’t too thick and the meat was relatively juicy. It didn’t taste like it was seasoned much, so the majority of flavour came from the fluffy waffle and the syrup, which could easily have been overly sweet. That was avoided with the addition of the mustard. On that note, I would say that The Dish’s ability to keep the Chicken & Waffles more savory than sugary makes it better than what I had at Sugarbowl, but still not quite as delicious as The Common’s offering that builds bacon into the waffle and refrains from the syrup route by going for tart and spicy profiles, using their blackberry and chili sauce instead.

To finish off the evening, we ordered the Double Chocolate Fudge Brownie for dessert. I’d eaten it previously, but I had forgotten just how good it is. You’re given an ample portion (possibly not quite enough for two people as we were fighting for bites) of brownie that has been drenched in chocolate and caramel sauce and comes with a side of vanilla ice cream. The brownie is extremely rich and very moist on the inside, so much so that it almost comes off as being a lava cake. Either way, it was a satisfying end to our meal.

About a month later, my mom joined me there for dinner (that’s when we sat in the “Secret Garden”). She chose the salmon and asparagus quiche with a side of tomato bisque, and I opted for the ricotta pasta dish with a salad of mixed greens and raspberry vinaigrette. Both meals were tasty, but I would say that the quiche would have been better had it come to the table better heated. On the other hand, my layered pasta was piping hot, so my mom kept sneaking some from my plate. We finished off our supper with a tangy lemon tart. More similar in consistency to a light fruit yogurt, the flavour was strong, but refreshing. The whole dessert was kind of airy since they also dismissed using a regular pie crust and exchanged it for a thin filo pastry cup instead. It was exactly what we were looking for after our heavier mains.

I can certainly see why The Dish Bistro is still a favourite of diners thirty-five years after opening their doors. Coming in at No. 45 on The Tomato‘s list of 100 best eats and drinks in Edmonton for 2013, they certainly have continued to excel at contemporary comfort fare.

Edmonton Restaurant Review: Rostizado by Tres Carnales

"Water for oxen, wine for kings."

“Water for oxen, wine for kings.”

The backs of the coasters are printed with the Spanish proverb, “El agua es para los bueyes y el vino, para los reyes.” Roughly translated to English, it means, “Water for oxen, wine for kings.” While my friends and I did not drink any wine on our evening out, we did feast like royalty at Rostizado by Tres Carnales.

Originally, we had a group of eight that planned to get together, so I had attempted to book a table in advance. However, I was told that they had taken the maximum number of reservations for the evening (they only accept them for groups of 8 or more, 48 hours in advance). Being that all my friends were going to be off work by 5pm that Wednesday, we decided to chance it and do a walk-in. One friend arrived early and put the group down on the waiting list as a table for 6 (a couple of people could no longer make it). We were told that it would likely be ready by 5:15, so we sat on the benches outside the restaurant as there isn’t much room to linger inside. Just shortly after the indicated time, my friend received a text message letting us know that we could come in if our whole party was there. Thankfully, our last two members were within sight as they ambled down the block.

When we walked into the restaurant, I noticed that the Mexican style living room was to my left with the open kitchen directly ahead, seating behind and to the right with a private room (or two) at the far end. Retaining the rustic sensibilities of its predecessor, Roast Coffeehouse & Wine Bar, it’s a decent sized, 70-seat space that allows them to rearrange tables as needed. Mostly though, it has a homey feeling to it. You’re meant to sit back and relax. We were placed at a table against the wall that gave half of us a full view of the chef working away. Warmth was emanating from the rotisserie that was slow cooking chicken and pork, requiring that I acclimate during our meal (I eventually did).

Our server, Monika, was great; she brought us still filtered water (no charge) as soon as we sat down, provided us with drink recommendations (FYI…the pitchers of sangria that can be ordered at Tres Carnales, Rostizado’s sister restaurant, are not on offer here) and she indicated whether or not we had ordered enough food for the group. The menu isn’t large by any means, but everything other than the cemitas (sandwiches) are meant to be shared family style. We basically decided to go big or go home, so we ended up ordering the smoked salmon sopes, the albondigas, and queso fundido to start. The salteados verde and the jicama salad accompanied our two platters for two.

The smoked salmon sopes was the first appetizer to come. A plate of three hand-made corn flour sopes – they look like thick tortilla shells, but they’re fried until the outside is cooked and they are still soft on the inside – topped with an avocado cream salsa, tequila cured smoked salmon, mesquite, radishes and white onion, it was easy to split between the six of us. Personally, I wish there had been just a bit more salmon on it to cover every bite. Yet, this was my favourite of the three entradas we ate. The mix of textures from the sope, fish, salsa and raw vegetables, plus the range of flavours in the few mouthfuls that I had was enough to make me want more.

Albondigas are Mexican meatballs made of house ground veal, pork, beef and rice served with tomato and warm chile de árbol salsa, which gives the dish a heat that slowly builds and lingers. I’m a fan of spice and I could handle it, but a couple of my companions thought it was a bit too much for them. Regardless, I think you get four large meatballs that are juicy and really hold the essence of the salsa well. The last starter was the queso fundido, a skillet of melted smoked gouda and monterrey jack cheeses mixed with wild mushrooms, poblano chile strips and sautéed onions served with a side of bread and tortilla chips. This was really tasty. The cheese stayed hot and stringy because of the iron skillet. Unfortunately, it was also smaller than I would have liked, but definitely worth a try.

We opted for two salads, so we’d get some sort of green during our meal. The salteados verde is listed as sautéed seasonal greens cooked with garlic, apple cider vinegar, poblano strips and pumpkin seeds. Seasonal greens on this evening turned out to be kale, which was excellent. The kale really soaked up the vinegar, taking on a tanginess that was offset by the nuttiness of the seeds. Jicama salad, for me, was a nice alternative to the rest of the dishes, which were largely savoury. The salad was a mix of jicama (reminds me of apple), pickled red onion, orange segments, cucumber, mint and lime juice, which I considered to be a refreshing palate cleanser before beginning on our main platters.

The combination platter for two! We ordered two of these.

The combination platter for two! We ordered two of these.

Two huge wooden boards emblazoned with the Rostizado logo had to be fit onto our table. Each was covered with a combination of local Four Whistle Farm chicken (half) and pork roasted in-house (Chris, one of the owners, came by to say hello, and he said they’re experimenting with other meats on the rotisserie, including duck, which they know is my favourite!), garnished with peppers and carrots and served with rosti-papas (potatos) and tortillas. Let me just say, wow! While we all preferred the pork over the chicken, it’s not to say that the chicken wasn’t any good. The bird was perfect; it was slow roasted on the rotisserie so that the meat practically dissolved in your mouth. The difference is that the pork was incredibly juicy and the rub used to marinate the meat was so flavourful that it didn’t require anything else. A bit of pork inside a tortilla shell was all that I needed. The rosti-papas were delicious as well, and they were nice to have as a starch when we ran out of the tortilla wraps that came with the platters. As we were warned by Monika, we did have plenty of meat left over. She packed the rest up in two boxes for us. I happily took one home and it became my lunch the next day.

That meat was saved for leftovers on purpose, of course. Why you ask? Well, because we had to save a bit of room for dessert. They only offer two desserts on the menu: flan de queso and churros con dulce de leche. We made sure to sample both, so we ordered two of each to share. I had seen posts of the churros on Rostizado’s Twitter feed (@Rostizado_yeg) and seen them make them on the morning news, so I definitely wanted to eat some. While they were delectable, especially made fresh and drizzled with dulce de leche sauce, it was the flan that won me over in the end. It looked like traditional flan, but it had cream cheese folded into it, so it was a lot more dense than I expected and incredibly smooth, and it was drenched with a thin caramel sauce and tossed with almond slices. It was spectacular.

We were there for about two and a half hours and felt welcome the entire time. The service and the food was stellar. Between Tres Carnales (@TresCarnales) and Rostizado, I’d say that Chris Sills, Dani Braun and Edgar Gutierrez are doing things right when it comes to the Edmonton restaurant scene. They focus on and perfect core dishes to ensure that no one walks away hungry, but, most of all, they give their full attention to everything – the atmosphere, the service and the patrons – so you feel as if you’re experiencing something special and memorable every time you dine with them.

The Tres Carnales - Chris and Dani watching over Edgar who's busy in the kitchen.

The Tres Carnales – Chris and Dani watching over Edgar who’s busy in the kitchen.

Open for exactly four weeks as of today, the restaurant has been getting raves and seems to be quite busy already. However, I know that there are still some who haven’t learned of its existence yet. Although, that won’t last for long! I fully expect that it will become a quick favourite for foodies and casual diners all across the city, and, no doubt, it will make The Tomato‘s list of best eats and drinks in Edmonton come 2015.

For a more in-depth look at this establishment’s involvement in the local community and its efforts towards sustainability visit The Local Good to read my profile of Rostizado.