Tag Archives: Food Blog

Edmonton Restaurant Review: The Cave Paleo Beastro

Posted on by

2

The interior of The Cave Paleo Beastro.

Having been diagnosed with Crohn’s disease, my friend has had to transform her diet over the last few years. For the most part, she’s stuck with eating gluten free and paleo. Therefore, when it came time to celebrate her birthday this year, she selected The Cave Paleo Beastro (6104 104 Street) for a group dinner.

It’s a relatively new restaurant that just opened mid-summer late-fall 2018, so at the time of our visit, it’d been in business for a little over eight months. We had a large party of about twelve people and our reservation had been shifted from a later dining time to an earlier meal at around 5:30 PM.

Kirk and I were the first to arrive and made mention of the booking. The staff pointed out a long table that was set up in the middle of the space, so the two of us seated ourselves. However, after a few minutes, we were asked if we were too early for our seven o’clock dinner. Turns out they had misplaced an email confirming that our reservation had been altered. The good thing is that the restaurant wasn’t busy, so it’s not like they double booked another group in.

We were honestly hanging out at The Cave for probably close to an hour (waiting for one or two latecomers) before we finally ordered our food. Drinks among the table included a lot of raw and biodynamic wines, both by the glass ($9 to $12 each) and bottled ($50 to $82).

Vegetable Tempura

The only appetizer we tried was the Vegetable Tempura ($14) because our guest of honour was nice enough to share her order. It was one of the only things actually served warm the entire night. The mix of veggies included lightly battered and crisp broccolini, carrots, mushrooms, and yam. On the side was a gingery ponzu sauce for dipping. Overall, it was a pretty satisfying snack and all of us that sampled it seemed to enjoy it.

Yet, when it came to the main dishes, the wait was really long (I don’t think we ate until 7:30 PM). The Cave kitchen is open, so we could see that there were only one or two people working. I guarantee that they waited until pretty much everything was ready — one friend was served well after the rest — before bringing our meals out. That meant our food was probably sitting (in a fairly chilly venue) and that’s why, at best, each plate was lukewarm. Additionally, a few of my dining companions complained of small portion sizes, overcooked beef and duck (I still believe that my friends should have said something while we were there; the staff can’t fix things, if they don’t know about the issue), as well as a flavourless Scallop Crudo ($18).

Strip Loin

When it came to presentation though, I thought that the chefs did a nice job. The veggies were always used to provide a pop or contrast of colour. The fondant potato wedges on one of the Strip Loin ($42) plates alone was beautifully arranged in the shape of a flower. Despite those types of details, everyone I ate with couldn’t look past the shortcomings listed above.

Beef Rib
Lamb

I, on the other hand, thought it was a bit better compared to the group consensus (I rated the place a 6.5 out of 10). I only got a couple bites of Kirk’s Beef Rib ($32). While it wasn’t hot and more meat would have been nice, I found the beef to be succulent, well-seasoned, and tastily charred. Out of the whole dozen people at our table, I was the only person who ordered the Lamb ($29). I think I got the most bang for my buck because I was served three thick rounds of perfectly prepared roasted lamb atop rutabaga and seasonal veggies (squash and carrots). The lamb had zatar spice rubbed on the exterior, which slightly saturated the meat while still allowing the natural flavours to come through. Perhaps Kirk and I just lucked out with what we ordered at The Cave versus everyone else, but I thought the meal was decent other than the temperature of the dishes.

Dessert also seemed to be hit or miss at the table. The Lemon Betty ($10) was comprised of lemon curd, almond crumble and meringue layered in a jar. It was described as very tart and fishy as if those Omega-3 eggs had been used. Others who tasted the dessert didn’t seem to be able to pick out that particular flavour, but my friend was adamant that it was there. I’ll chalk it up to her really sensitive taste buds and the fact that she knows that Omega-3 eggs taste that way (I’ve never had them before).

Chocolate Brownie

Regardless, I can say with confidence that the restaurant makes a great Chocolate Brownie ($10), which actually came out sort of hot! It’s a shareable size, good for a couple, with that slightly chewy edge and soft middle. A light caramel sauce decorated the plate and a scoop of refreshing lemon gelato accompanied the rich chocolate to create a nice balance.

I’m not completely writing off The Cave Paleo Beastro based on this single experience. For all I know, returning for dinner as a duo might change things entirely. From what I could tell, on a Saturday night, this south Edmonton eatery wasn’t busy, and that’s probably part of their problem. The kitchen and the staff likely aren’t used to catering to larger groups during regular service. If they want to stick around and make a better impression in the future, that’s something they’ll have to improve upon.

I’d like for The Cave to be a place people want to hang their hat.

Edmonton Restaurant Review: Kanu Cafe

Posted on by

0

My dinner consisted of Coconut Chai Latte, Creamy Mushroom Soup, and Spring Gnocchi.

With a menu inspired and conceptualized by plant-based American celebrity chef Matthew Kenney, Kanu (pronounced kuh noo’) Cafe opened in Edmonton this past fall. Taking over the space previously occupied by the short-lived Monument Coffee Bar on the southwest corner of Jasper Avenue and 108 Street (at the base of The Mayfair building), the interior has had a bit of a face lift. Otherwise, it’s fairly similar with its center counter and two walls of windows that offer plenty of natural light.

My friend and I had planned a catch up over dinner last month. When I arrived at around five o’clock that weeknight, it seemed that the reservation I had made on OpenTable was unnecessary. The place was so quiet. Less than a handful of tables were occupied and I wondered if it was always that way.

The service was good though. We were given info on their new happy hour specials (available Monday to Friday from 3pm to 6pm) and recent updates that had been made to the menu before we were left to make our decisions.

Our Coconut Chai Lattes

I contemplated ordering one of their signature cocktails, but it felt like more of a day for comfort food and beverages. In the end, both of us opted to try out the Coconut Chai Latte ($5.75). It arrived piping hot in a decently sized mug. A pretty plant-themed dusting of cinnamon decorated the foam. The tea had a lovely flavour that was well-spiced, a little creamy, and the coconut was actually quite prominent. It’s a bit expensive, but, honestly, most places are charging at least five bucks for a latte nowadays.

Creamy Mushroom Soup

For my supper, I chose to go with two smaller dishes. The first was the Creamy Mushroom Soup ($6.50). This was made with coconut cream, mixed mushrooms, wild rice, local herbs, and toasted kombu (kelp) oil, so it was both gluten and nut free. I’m a sucker when it comes to mushroom soup, as long as it’s actually thick and smooth. There’s nothing worse than a watery concoction. No need to worry about that here though. Kanu Cafe did a great job with their recipe. Although it wasn’t really hot enough, the base was pleasantly creamy. There were also plenty of mushroom varietals to provide a satisfying chew and ample texture. It probably could have stood as a light meal on its own.

Spring Gnocchi

My second plate was the shareable Spring Gnocchi ($13.25), which had just been added to the menu. While the dish cooled quite quickly, the overall taste was superb. The crispy yet pillowy pieces of potato pasta were served with peas, pea tendrils, pistachio, spinach and nettle cream, and sunflower Parmesan. It was deliciously savoury and, at the same time, a little bit earthy with the fresh greens shining through on the palate.

Key Lime Pie

As I’ve come to learn with my friend, she’d much rather eat dessert than anything else when dinnertime hits. This particular night was no different. In this instance, she picked the Key Lime Pie ($13.75) and snacked on it throughout our visit. No doubt about it, this raw, gluten free Kanu Cafe treat was beautiful to look at. The presentation was spot on with it’s deep green colour contrasted with what I believe were dried red flower petals, chunks of almond ginger crumble and citrus glass. To say the least, it was an interesting dessert. I didn’t have a chance to sample the crumble or citrus myself, but I had a couple of bites of the key lime filling (made with avocado) topped by lime gel with the pecan and coconut crust. I found the filling to be way too pudding-like as if it didn’t have the time it needed to be properly set. It also didn’t have enough of a lime flavour and it was rather grassy. Lastly, for the price, it was quite a petite portion. I suggest that the kitchen consider making these into smaller two-bite desserts at a lower cost to justify the existence of this dessert.

Coconut Cream Pie

In contrast, my serving of the raw and gluten free Coconut Cream Pie ($14) was huge. It was about the same width as the Key Lime Pie, but probably three times taller. The creaminess and density of the filling was perfect, too. The only downfall was a too thick macadamia crust along the edge. That, and, after a point, the coconut flavour got a little lost behind the more distinguished taste of banana.

For the most part, I enjoyed my meal at Kanu Cafe. I definitely think that the restaurant does a good job of making people forget that they’re eating a meal devoid of meat since the dishes are still rather gratifying. However, it’s not often that I walk into an eatery and find myself paying more for a dessert than for the rest of my food. Perhaps more work goes into making the desserts than I realize, but it’s an odd thing to see, especially when more restaurants cap the cost to around $10. That’s something that I think they should address. Regardless, I felt that Kanu Cafe offered a number of options within a reasonable price range alongside educated customer service in a comfortable atmosphere, and that may just do the trick in bringing this usually carnivorous girl back.

Edmonton Restaurant Review: DIE PIE

Posted on by

0

Die Pie Vegan Pizzeria

DIE PIE (11215 Jasper Avenue) entered the Edmonton food scene back in the fall of 2017 as the first plant-based pizzeria in Alberta. I was intrigued by the notion of a vegan restaurant attempting to circumvent the average Albertan’s love of meat, meat and more meat on what is a beloved meal for most. Don’t get me wrong, a well-made vegetarian pizza can be quite satisfying, but I’m not going to lie, 95 per cent of the time, any pizza I order is going to have chicken, bacon, sausage, beef, or prosciutto on it. It’s just a fact.

Yet, the time had come for me to delve into the offerings at DIE PIE. After a late afternoon bridal event, my friends and I were looking for a spot to eat downtown. This place came to mind as it’d been on my evergrowing list of eateries to try for a while. When we arrived, it was prime dinnertime on a Friday night, so we were told that it would probably be at least a 30 minute wait. We opted to put our name down on their list. In the meantime, we planned to find a table at another nearby restaurant to grab some drinks or snacks. However, as luck would have it, a few customers departed as we were about to leave and we managed to snag three bar seats.

The bar at Die Pie

The space itself is small and simply decorated; they’ve kept things minimal, mural wall notwithstanding. The service at the bar was decent as we were given menus and water quickly, and our questions were answered informatively. Our orders were also put through relatively fast once we had made our decisions. Eventually, a table opened up and we were given the choice to move, which we happily accepted for ease of conversation among the three of us.

Where I think I started to get frustrated was with the wait for our food. It took close to 40 minutes before our items finally made it out from the kitchen. Is that normal for DIE PIE? Is it because vegan food takes that much longer to prepare? Do they make the pizza dough from scratch as soon as your order is placed? I have no clue. Either way, if you ask me, it was just too long. Thankfully, I was in good company, so I didn’t dwell on the time all that much. Still, it’s something that DIE PIE should be more cognizant of.

In the end, was the wait worth it? Honestly, I don’t think it really was.

Mac & Cheese

One of my friends ordered the Mac & Cheese ($19). It’s described as a combination of cheddar sauce, pickled baby jem tomato salad, shallots, “bacon” breadcrumbs, and aged cashew parmesan. Maybe it was creamier as soon as it was dropped off at the table, but when I sampled it, I didn’t find it had a great texture on the pasta and I didn’t think it was cheesy enough. The “bacon” breadcrumbs were a nice addition though. I also made sure to try a pickled baby jem tomato. It was plump and juicy, but surprisingly spicy. For a second, I thought maybe it was a chili pepper disguised as a tomato. My guess is that they pickled it in spiced brine as that’s the only explanation for the heat. Anyway, it was an interesting take on mac and cheese that I’m not super keen to go back for.

Pierogi Pizza

My other friend settled on the Pierogi Pizza ($20) with the regular crust — gluten-free is an option for $2 more — as it’s one of her favourites at Boston Pizza. Now, if I’ve had BP’s version before, it’s been years, if not decades (did they even have it on the menu decades ago?) since I would have eaten it. Therefore, I really didn’t have a standard to compare this to. I thought it was good though. The crust of the Neopolitan-style pizza is very thin, crisp along the edges, and chewy in the middle. So, plus one for DIE PIE in that respect. The toppings of cheddar sauce, shaved potato, feta, sour cream, green onions, and “bacon” parmesan worked here. It very much tasted like pierogi fillings without being too heavy.

Black Garlic & Truffle Pizza

I’m always a sucker when it comes to menu items that mention truffle, so I had my heart set on the Black Garlic & Truffle pizza ($22). It consisted of hemp havarti, wild mushrooms, and mustard greens (more like a spring mix). I didn’t particularly like the texture of the vegan cheese and most of the pizza was made up of undressed salad. The wild mushrooms, few as there were, were probably the best part in terms of heartiness and texture. For flavour, it came down to the black garlic and truffle, which was good, but not enough to save this creation. In my opinion, it certainly doesn’t warrant the highest price tag on the pizza menu.

While I found the staff to be friendly and attentive, at least when it came to filling our water glasses, overall, DIE PIE isn’t a restaurant that would pull the carnivorous me back. Perhaps I don’t appreciate what they’re doing because I’m not an actual vegan. Yet, I’m all for veggie dishes when they’re done well. Based on the regular menu items that we selected this time, I can’t say that I was wowed at all. I really wanted to like the food, but personally, I won’t return to DIE PIE to spend my hard earned money there again.

Edmonton Restaurant Review: Hanjan

Posted on by

0

Japchae

During a full-day bridesmaid dress excursion across Edmonton, my ladies and I decided to stop for lunch in the afternoon. Hanjan was our final choice for sustenance, so we all made our way over to the south side (3735 99 Street). Although the space was a tad chilly, it’s super spacious inside with both an expansive main floor and additional seating upstairs, too. The style is sort of modern industrial with a touch of the rustic. They’ve also emulated a dreamy outdoor patio vibe inside. It’s definitely like nothing else in the city.

The main floor of Hanjan.

With only two front of house staff on hand for such a large venue, the service wasn’t bad either. What really helps at Hanjan is that each table has a “bell” installed. Press it, and your group number pops up on a waiting list that hangs behind the counter. They can see who needs them and they’ll come over as soon as they can. It’s really quite efficient and it helps to avoid those sometimes inconvenient popovers where your mouth is clearly full, but the staff still have to ask if everything is going okay. We’ll just ring you, if we need you. I love it.

Anyway, once we’d all gathered, we got our orders in. Two of my bridesmaids went for the classic Bibimbap ($15 each), another went for the Fried Rice Bokkum Bap ($15), and I went for the Japchae ($16). We also shared an order of the Bulgogi Fries ($10), and I grabbed a Matcha Latte ($5).

Banchan

To start, we were given complimentary banchan that included kimchi, bean sprout salad, fish cakes, and mashed potatoes. All of them were quite delicious. I found the mashed potatoes to be an interesting choice for banchan though. I’d never seen that presented before at other Korean restaurants. Usually banchan encompasses more pickled or fermented veggies, so this was a change. My favourite was probably the small slices of fish cake though. Easy to tell what it was with the flavour, but not too overwhelmingly fishy. The texture was pleasant and it had a nice chew to it.

Bulgogi Fries

Shortly after, we received our Bulgogi Fries. The thin cut potatoes were perfectly crispy and then topped with small pieces of bulgogi beef, tomatoes, scallions, and their house sauce. Our whole group raved about them. We even tried to find out what the house sauce was made of, but our server told us that it’s a secret that he wasn’t even privy to. That’s fair. I didn’t think they’d actually tell us. My only constructive piece of criticism with this dish is that it’d be ideal if they layered the ingredients more between the fries. I found that, once we got down to the bottom of the bowl, there wasn’t much left of the toppings other than plain fries.

My friends’ plates actually all took a little longer to come out from the kitchen than mine. I also didn’t really sample them myself, so it’s hard for me to judge. However, everyone seemed to enjoy their selections.

Fried Rice Bokkum Bap
Bibimbap

The Fried Rice Bokkum Bap was carefully cooked to ensure that none of the egg was raw as was requested by my very pregnant friend. She paired the pork, veggies, and rice with some of the kimchi banchan to amp up the overall flavour. The Bibimbap bowls looked hearty and well-balanced with a variety of veggies and a decent helping of beef. A beautifully fried egg was placed on top to finish it off. On the side was a dish of gochujang sauce (red chili paste) to be stirred in until mixed to your liking. A little bit sweet, savoury, and spicy, it was pleasant and not overly hot on the palate, which was great for my one friend who isn’t particularly keen on extremely spicy foods.

Japchae: glass noodles in soy sauce with beef and veggies

For my lunch, the Japchae hit the spot. I don’t know why, but I’m obsessed with glass noodles, especially of late. How are they made to be clear? This dish was presented still steaming with the al dente stir fried noodles evenly coated in soy sauce and tossed with beef, veggies and roasted sesame seeds. I polished off the entire plate without hesitation.

Matcha Latte

Towards the end of our meal is when my Matcha Latte finally showed up. I’ll caveat this note by saying that I was warned it would take our server a while to make my beverage and that he was also not good at latte art, so he set it up to keep my expectations low. Interestingly, it wasn’t even piping hot when I got it. But, that was actually okay for me. It was warm enough to enjoy, but cool enough that I was able to drink it quickly to ensure we were done at Hanjan in time to make our next dress appointment.

When we were ready to pay, we were asked to make our way over to the counter. Their electronic system allowed for our bills to be easily split. The transactions were quick and we were off in no time. Overall, Hanjan is a friendly place with both traditional and fusion Korean dishes available. The atmosphere (minus the too cold air conditioning that day) was wonderful, and the food was satisfying. I’ll definitely be back to try some more of their offerings soon.

Edmonton Restaurant Review: Pampa Brazilian Steakhouse

Posted on by

0

Pampa downtown Edmonton interior

For years, Pampa Brazilian Steakhouse sat on 99 Avenue and 109 Street as the lone location in Edmonton. However, more recently, they’ve grown to include two more spots in the city, one in Ellerslie and another in the west end. Although the premise of rodÍzio (unlimited meat carved at the table) always intrigued me, the price didn’t necessarily encourage me to go.

As my friends had mentioned before, it’s a great experience, but the cost — $52.99 per person for dinner — simply covered the main meal and buffet. Anything such as drinks and/or desserts (if you even have room left) were an addition, quickly racking up the bill. Therefore, it remained on my list of places to try, but it was never a priority.

Then, last year, a different restaurant with the same idea decided to open up along Saskatchewan Drive. A number of other local foodies were popping into Fumaca Brazilian Steakhouse to test run it, and I opted to check it out, too. Personally, I loved Fumaca’s meats (their buffet could use some improvement), and ever since then, I’d been wanting to get to Pampa to compare the two.

Downtown Dining Week menu

I strategically waited until Downtown Dining Week rolled around before booking an OpenTable reservation for our visit. The $45 menu on offer during that event was slightly smaller. It included the hot and cold buffet (over fifty items) as well as ten different meat skewers versus the usual fourteen at regular price. Was it enough of a difference to my wallet to skimp out on those four more meats? Probably not. On the other hand, I made a point of trying all ten cuts that were available to me, and I can safely say that I don’t think I could have eaten any more than what I did (not counting the dessert I tacked on at the end).

My plate of items from the hot and cold salad bar

To recap the overall meal, I’ll start with the buffet. It’s a pretty extensive spread ranging from pickles and veggies to hummus and cheese to potatoes and salads (greens and pastas) to soups and stews. It certainly seemed fresher than the one at Fumaca with more variety and larger portions set out. While I chose not to sample the soups, they did look deliciously creamy. Ultimately, I stuck with some of the house-made hummus (I’ve had better from a store bought container), sliced radishes, raddichio salad (kind of bitter and oddly textured), Brazilian cheese bread (too hard as if it’d sat out too long under heat), beef penne salad, marinated baby potatoes, Caesar salad, and a warm creamy chicken pasta to accompany my onslaught of meats.

Once we were back at our table, we left our cards flipped to the green side to signify that we were ready for the skewers to come; flip them to the red side to let the servers know you need a break.

Marinated Chicken Drumstick

First up was the marinated chicken drumstick. I found this to be simply seasoned and smoky with a very crisp exterior while still maintaining some moisture underneath the skin. Not my favourite, but tasty enough.

Pampa Pork Sausage

Next was the Pampa pork sausage. I have not learned to love cilantro (it has that soapy flavour) and I found that the herbaceousness of it came through too much for me. This sausage was also dry and I didn’t enjoy the full pieces of peppercorn that dotted the pork.

Beef Top Sirloin

I asked for a more medium-cooked slice of the beef top sirloin. Definitely a bit more fatty than some of the other cuts of beef, but this was tender, juicy and nicely crusted at the edges.

Bacon-Wrapped Chicken Thigh

The bacon-wrapped chicken thigh is likely the hottest piece of meat that we were served (everything else was lukewarm). This was probably due to bacon grease being trapped between the pork and the chicken. No question, it was a little oily, but the chicken was quite succulent underneath the bacon.

Parmesan Pork Loin

One of my top choices, more for the flavour than the texture (slightly tough), was the Parmesan pork loin. The meat had a hint of lemon to it and it was heavily rubbed with dry Parmesan cheese crumbs. Honestly, this was a genius combo.

Rosemary-Marinated Pork Shoulder

Before trying the rosemary-marinated pork shoulder, I wasn’t sure that I would like it. Pork shoulder isn’t a cut of the pig that I often have and I was concerned about the preparation of it. Turns out that it was the closest thing to pork belly (go figure) that I’d get to eat on that night. Sure, it didn’t have the same fattiness of pork belly, but the extremely crispy skin held all of the juices in and reminded me of the pork belly I’d had at Fumaca.

Beef Garlic Steak

Can you ever have too much garlic? It’s a preference thing, I suppose. In the case of their beef garlic steak, I’d say that it’s a big maybe. Initially, I loved the abundance of garlic crusting the piece I was carved. Yet, it eventually became way too salty on my palate.

Chimichurri-Basted Beef Striploin

The only meat that wasn’t served from a skewer was the chimichurri-basted beef striploin. It was one of the last meats that I was presented with, so I asked for a smaller piece to make sure that I’d be able to finish it. If there was cilantro in the sauce (it’s a typical ingredient in many chimichurris), the flavour was thankfully masked; nevertheless, it was too greasy and salty despite the use of a tender steak as the base.

New Zealand Leg of Lamb

To change things up, they also offer a New Zealand leg of lamb. Much leaner than the other meats, it provided a decent chew and a lovely outer crust without the gamey flavour that many dislike about lamb (I don’t actually mind it myself).

Beef Rumpsteak

Last, but not least, was the beef rumpsteak. The slice I received was just a tad dry (shredding apart in the mouth) even though it looked to be cooked perfectly and had a nice colouring to it. It was also very minimally seasoned, making it kind of bland.

Feature Dessert: Coconut Custard with Mango
Boiled mango topped the coconut custard
A yellow gooseberry and a meringue added for decoration

As a final bow on the evening, I went for their feature dessert. It was a coconut custard with boiled mango on top. The preparation of the fruit was interesting. It turned the mango into something like a chewy jelly, and the custard actually had flakes of coconut in it. Not the worst, but also off-putting since custards should really be creamy and smooth. This was unexpected.

All in, our meal came to $114 after tax and tip was accounted for. Aside from the one dessert, we refrained from extras like beverages, which made it more reasonable for two people. Nonetheless, with each small glimmer of greatness in the food, there were also many things that I found to be lackluster. I’m not likely to go back to Pampa anytime soon; however, if anyone is a fan of meat, meat, and more meat at a single sitting, then this is the place for you.