
My dinner consisted of Coconut Chai Latte, Creamy Mushroom Soup, and Spring Gnocchi.
With a menu inspired and conceptualized by plant-based American celebrity chef Matthew Kenney, Kanu (pronounced kuh noo’) Cafe opened in Edmonton this past fall. Taking over the space previously occupied by the short-lived Monument Coffee Bar on the southwest corner of Jasper Avenue and 108 Street (at the base of The Mayfair building), the interior has had a bit of a face lift. Otherwise, it’s fairly similar with its center counter and two walls of windows that offer plenty of natural light.
My friend and I had planned a catch up over dinner last month. When I arrived at around five o’clock that weeknight, it seemed that the reservation I had made on OpenTable was unnecessary. The place was so quiet. Less than a handful of tables were occupied and I wondered if it was always that way.
The service was good though. We were given info on their new happy hour specials (available Monday to Friday from 3pm to 6pm) and recent updates that had been made to the menu before we were left to make our decisions.

Our Coconut Chai Lattes
I contemplated ordering one of their signature cocktails, but it felt like more of a day for comfort food and beverages. In the end, both of us opted to try out the Coconut Chai Latte ($5.75). It arrived piping hot in a decently sized mug. A pretty plant-themed dusting of cinnamon decorated the foam. The tea had a lovely flavour that was well-spiced, a little creamy, and the coconut was actually quite prominent. It’s a bit expensive, but, honestly, most places are charging at least five bucks for a latte nowadays.

Creamy Mushroom Soup
For my supper, I chose to go with two smaller dishes. The first was the Creamy Mushroom Soup ($6.50). This was made with coconut cream, mixed mushrooms, wild rice, local herbs, and toasted kombu (kelp) oil, so it was both gluten and nut free. I’m a sucker when it comes to mushroom soup, as long as it’s actually thick and smooth. There’s nothing worse than a watery concoction. No need to worry about that here though. Kanu Cafe did a great job with their recipe. Although it wasn’t really hot enough, the base was pleasantly creamy. There were also plenty of mushroom varietals to provide a satisfying chew and ample texture. It probably could have stood as a light meal on its own.

Spring Gnocchi
My second plate was the shareable Spring Gnocchi ($13.25), which had just been added to the menu. While the dish cooled quite quickly, the overall taste was superb. The crispy yet pillowy pieces of potato pasta were served with peas, pea tendrils, pistachio, spinach and nettle cream, and sunflower Parmesan. It was deliciously savoury and, at the same time, a little bit earthy with the fresh greens shining through on the palate.

Key Lime Pie
As I’ve come to learn with my friend, she’d much rather eat dessert than anything else when dinnertime hits. This particular night was no different. In this instance, she picked the Key Lime Pie ($13.75) and snacked on it throughout our visit. No doubt about it, this raw, gluten free Kanu Cafe treat was beautiful to look at. The presentation was spot on with it’s deep green colour contrasted with what I believe were dried red flower petals, chunks of almond ginger crumble and citrus glass. To say the least, it was an interesting dessert. I didn’t have a chance to sample the crumble or citrus myself, but I had a couple of bites of the key lime filling (made with avocado) topped by lime gel with the pecan and coconut crust. I found the filling to be way too pudding-like as if it didn’t have the time it needed to be properly set. It also didn’t have enough of a lime flavour and it was rather grassy. Lastly, for the price, it was quite a petite portion. I suggest that the kitchen consider making these into smaller two-bite desserts at a lower cost to justify the existence of this dessert.

Coconut Cream Pie
In contrast, my serving of the raw and gluten free Coconut Cream Pie ($14) was huge. It was about the same width as the Key Lime Pie, but probably three times taller. The creaminess and density of the filling was perfect, too. The only downfall was a too thick macadamia crust along the edge. That, and, after a point, the coconut flavour got a little lost behind the more distinguished taste of banana.
For the most part, I enjoyed my meal at Kanu Cafe. I definitely think that the restaurant does a good job of making people forget that they’re eating a meal devoid of meat since the dishes are still rather gratifying. However, it’s not often that I walk into an eatery and find myself paying more for a dessert than for the rest of my food. Perhaps more work goes into making the desserts than I realize, but it’s an odd thing to see, especially when more restaurants cap the cost to around $10. That’s something that I think they should address. Regardless, I felt that Kanu Cafe offered a number of options within a reasonable price range alongside educated customer service in a comfortable atmosphere, and that may just do the trick in bringing this usually carnivorous girl back.